About Our Classes

Our 35 minute sessions take place on Saturdays in 6 week blocks. Classes are located in St. Mary's NS, Waterpark, Carrigaline, Co. Cork. These fun filled sessions have a limited number of places. 

They are designed to enhance, encourage and improve your child's Movement Skills.  

Basic Movement Skills instruction

Basic Movement Skills instruction teaches individuals the fundamental physical abilities necessary for effective and efficient movement. Fundamental Movement Skills underpin daily living activities and serve as the foundation for engaging in sports and more complex movement skills as children grow. 

Fundamental Movement Skills are generally categorised into three main themes: 

Locomotor Skills: locomotor skills are utilised in daily activities (e.g. running after a bus or leaping over a puddle). They are also fundamental in various games and sports (e.g. jumping up to catch a ball or dodging an opponent) as well as during active play (e.g. crawling through a tunnel or climbing in the playground).  

Object Control Skills: 

  • Sending an object away (e.g., rolling, throwing or kicking a ball)
  • Receiving an object (e.g., catching a balloon)
  • Controlling an object (e.g., bouncing or dribbling a ball)

Stability Skills: include static and dynamic balance, bending and curling, turning, twisting, and stretching

Age-appropriate exercises and games

Age-appropriate exercises and games are important for promoting physical and cognitive development in children. Games such as Jelly Beans, Teddy Bears' Picnic and Animal Freeze Dance are just some of the fun activities we'll enjoy. 

Enhancing gross motor skills through play

Engaging in physical activities and games can greatly improve a child's gross motor skills, allowing them to develop coordination, balance, and strength in a fun and interactive way.

Introduction to different sporting activities

Introduction to different activities is a great way to explore new interests, improve physical fitness, and develop important skills such as teamwork and dedication.

Introduction to fundamental motor skills

Introduction to fundamental motor skills is a crucial component of early childhood development that lays the foundation for future physical abilities.

Encouraging social interaction and teamwork

Encouraging social interaction and teamwork can lead to increased communication, collaboration, and a sense of community among children.

Fun and engaging learning environment

A fun and engaging learning environment fosters a love for learning and encourages students to actively participate in their prechool education and beyond!

Building confidence and self-esteem

Building confidence and self-esteem is essential for personal growth and success in all aspects of life.

Development of balance, coordination, and spatial awareness

Development of balance, coordination, and spatial awareness is crucial for children to navigate their environment with confidence and control.